This site has been designed to tell you a little about who I am, what I offer and my perspective on therapy. Please do not hesitate to get in touch if wish to know more or have questions to ask.
I have worked in mental health services in the NHS for the past twenty years and continue to do so. As a UKCP-registered psychotherapist, I work from a consulting room and online in Herefordshire.
The stories that we tell ourselves and that others tell us can mean that we continue to feel and behave in ways that reflect our early relationships and that we wish to change.
Examining the stories of how we are in relationship to others in a safe and a supportive environment can mean that we are able to identify, think about and change patterns of relating which are no longer meaningful or productive.